Bio With 10 years of Division I coaching experience in addition to a decorated collegiate and professional playing career, Rudy Darrow was named K-State pitching coach on July 7, 2022. Known for his relentless work ethic and charismatic leadership, Darrow has improved each pitching staff he has been a part of and saw records fall at each stop at Nicholls State, Oklahoma, New Orleans and Central Oklahoma while sending multiple arms to the next level. Darrow played four-years as a professional, reaching Double-A Eerie within the Tigers’ organization in 2008 and Double-A Mississippi in 2009 with the Atlanta Braves’ system. On the show we discuss chaos bullpens, throwing programs, recruiting and we dive deep into the mental game. You're gonna love this episode with Rudy Darrow!   Time stamps 02:00- reflection on season 1 04:00- bullpens routines and warmups 08:30- fall throwing programs 11:40- chaos training 19:20- throwing through fatigue vs injury 23:00- recruiting trail observations 25:30- preseason/in season ramp up 35:00- mental game 47:00- quick hitters