EP38 | 自己尻尻真的可以紓解壓力嗎？
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Description
很多事情並非絕對，當壓力來襲時並不是一定要當下面對，也可以先避開一下去做別的事再回來面對、處理。
你紓解壓力的方式有什麼呢？
你知道紓解壓力的重要性嗎？一起來聽聽我們的分享
> 找到我們 Instagram：lyungamup
Medium：https://medium.com/lyungamup
信箱：[email protected]
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Published 05/08/21
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