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James Swanwick
Alcohol-Free Lifestyle
We help people feel & perform better by quitting alcohol.
Listen now
Ratings & Reviews
4.8 stars from 100 ratings
This guy may be helpful but he makes me cringe.
5XLT via Apple Podcasts · United States of America · 05/21/21
RN Christina
I was already 20 days into sobriety upon discovering this podcast. I love how James offers advice for various scenarious to be a non-drinker in a 'heavily encouraged to drink' society. The tips for being confident about not having a drink and not treating it like you are missing out on...Read full review »
Tinabateena via Apple Podcasts · United States of America · 03/14/21
Great podcast
This podcast inspired me to try the 30 day challenge. Incredibly insightful content and wonderful guests.
michigan.chris via Apple Podcasts · United States of America · 01/26/21
Recent Episodes
Wiz Keriona is a 30-year-old New Zealander living and working in the rural Australian town of Blackwater as a coal mine machine operator. Wiz didn't think there was anything to do in town if he wasn't drinking. He soon learned otherwise during the next 90 days alcohol free.
Published 06/17/21
Brian Grenier is a 62-year-old former US Marine who completed 90 days alcohol free and is still going. Listen as Brian explains the exact techniques he used to wrestle back control over alcohol.
Published 06/08/21
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