We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient...
Published 03/28/24
This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander!
In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my...
Published 03/21/24