New favorite podcast!!
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“I am loving this podcast so much!! I love Erica’s way of exposing little glitches in our food and body relationship that we might not be able to see. It all makes so much sense. Diet culture has just muddled up so much over the years in my life.... listening to Erica’s advice, insight, compassion (and lovely voice) takes me one step closer to freedom from guilt, shame, and wasting energy on this stuff. Please keep going!! I love this podcast!!”
Man12341111 via Apple Podcasts ·
United States of America ·
08/26/20
More reviews of Aligned Nutrition Podcast
“Talking about eating habits can be really stressful and can seem overly judgmental. Erica breaks it down step by step and provides the science behind why everything works. Bonus: her voice is like a dream.”
Jwomojo via Apple Podcasts ·
United States of America ·
08/18/20
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“The go-to for support to heal your relationship with food, Erica’s thoughtful approach and expertise is needed in this world. Her voice is like butter - and is so easy to listen to. Get ready to have your life change. So excited for this podcast!!!”
StephClairmont via Apple Podcasts ·
Canada ·
08/18/20
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“Erica communicates nutritional information to listeners in an easy to understand and authentic manner. Her discussions around relationship to foods are eye opening as someone who hasn’t struggled with an eating disorder but realizing that I don’t have the best relationship with the way I think...”Read full review »
BrieHowell via Apple Podcasts ·
United States of America ·
08/18/20
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