Alive and Kicking with Clare McKenna Newstalk

Nutritional Therapist and bestselling author Patrick Holford on why he’s turned his attention to food for the brain.
How to know if you’ve been raised by a Narcissist.
Neonatologist Afeef EL-Khuffash on why we need a more balanced discussion on feeding babies.
Fiann O’Nualainn on what Irish proverbs can teach us about mental health.

Business strategist Finola Howard on the power of the question What if and how joy should be the first focus with any business endeavour
GP and owner of online bookshop geniusjuniors Dr Christine O’Donnell on using her voice for good ( https://geniusjuniors.ie/ )
And organisational psychologist Sandra Healy of Inclusio on the importance of diversity and inclusion to support employee wellbeing

Professor Anne Marie O’Dwyer talks about why she poured her 40 years professional experience into her book The Cancer Guide, Dr Fiona Barry on the women who arrive to her Cork Clinic exhausted but unable to rest and how adult learning organisation Aontas are transforming lives, it’s never too late to embrace change in your life

We get the latest in health and wellness news including global research on how long we really spend scrolling, broadcaster Mary Kennedy talks about her ambassador role for Irish Osteoporosis and the importance of bone health and Clare meets one of the men featured in a podcast about living with obesity

Clare speaks to Daniel Mate on finding his own path alongside his famous father Gabor Mate, the book they wrote together The Myth of Normal looking at the health crisis taking place worldwide and his connection to the Palestinian solidarity community here in Ireland
She is also joined by relationship expert Shelley Whitehead to discuss healing from heartbreak

Menstrual Cycle and Chronic Pain Coach Lisa De Jong, Laura McNern on the power of a mindset shift and Professor Michael Kerins on developments in the science of cancer care in Ireland