Facing fears and phobias
Listen now
Description
Would you be comfortable with a Huntsman spider crawling on your arm, or a python slithering over your shoulder? Not many of us would, but when this discomfort causes you so much anxiety that it interferes with your daily life – it’s become a phobia. Many people never seek help for them, but treatment can be effective. Whether it’s a fear of birds, dogs, heights, or having injections, exposure and virtual reality can assist.
More Episodes
Published 03/23/24
Popular culture is endlessly fascinated with cults, and they have the capacity to make ordinary people do unthinkable things. Today - how cults reel people in, how coercive control keeps them there and what it takes to get out. This episode was first broadcast in October 2022.  And if you...
Published 03/23/24
That voice inside your head - where does it come from?  We bring back a topic that was one of our most popular for a long awaited part two. Today, what shapes your internal chatter. Our original episode on chatter is called Controlling the chatter in your head, if you liked this episode you'll...
Published 03/16/24