If you’ve noticed a change in your mental well-being over the past few weeks you’re not alone.
As the effects of the pandemic and the conditions of isolation begin to be take hold, manyAustralians are searching for support for the first time in their lives. So if you choose to ask for help, how do you takethe first steps.
If recently you’ve been poring over old photos and reminiscing, then you’re not alone. Take heart in learning that nostalgic reminiscing may be an effective strategy to cope with isolation, and perhaps to combat anxiety. But it’s a paradoxical emotion because it can be both sad and uplifting.
At night our brain can have adventures. Even if they're fully asleep, some people end up sleep walking or sleep driving! The neuroscience of nightmares and dreaming—and what they can tell us about the workings of our brain.
This program was originally broadcast in June 2019.
Do you consider yourself a shrewd manipulator? Are you cynical about the nature of human beings? If so, you might rank highly in Machiavellianism - a personality trait that's based on the writing and views of Niccolo Machiavelli, the 16th-century Italian political philosopher. We look at what...