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Jenna Overbaugh
All The Hard Things
I'm Jenna Overbaugh, a licensed therapist with 10 years of experience working with people who have OCD/anxiety and other disorders. I'm also a personal trainer, a mom, and lover of modern spirituality. Follow along for tons of resources, collaborations, and encouragement to do ALL THE HARD THINGS! Website: Instagram: jenna.overbaugh Sign up for my newsletter! Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship. ...
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Ratings & Reviews
4.9 stars from 74 ratings
Sooooo helpful
Recently diagnosed with OCD and have found this podcast incredibly helpful. Thanks for this and for your Instagram
GPRReview123 via Apple Podcasts · United States of America · 09/06/22
So helpful!
Thank you!!
Disneykid21 via Apple Podcasts · United States of America · 08/24/22
Simply amazing
This podcast is already helping me change my life. Thank you Jenna, you speak with such compassion and clarity about OCD, in a way that I’ve never heard before. For anyone who struggles with OCD this podcast is a huge must! Also follow Jenna on IG as her content there is just as amazing.
Danzelle via Apple Podcasts · Great Britain · 07/31/22
Recent Episodes
In this episode, I talk with Madina Alam, aka @mentalhealth_madina_ on Instagram and Clinical Director at NOCD (plus one of my dearest friends!). We discuss.. - How perfectionism can impact your day to day functioning and decision making - How and why OCD wants to keep you stuck in...
Published 09/19/22
In this episode, I meet with Rachel Ehrenberg, aka @rachelsocdgrotto on Instagram and an OCD advocate, to discuss health anxiety and OCD.  We discuss.. - What is health anxiety/OCD? - Rachel's personal story including common obsessions and compulsions - Common misconceptions regarding health...
Published 08/25/22
Published 08/25/22
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