In this episode, I meet with Jak Levine-Pritzker AKA @authenticallyadhd, an ADHD and mental health advocate who aims to break stereotypes associated with ADHD while providing community and coaching.  In this episode, we talk about... - the overlap of ADHD, anxiety, and OCD - how ADHD comes up in her every day life - how she can tell when something is driven by her ADHD vs. her OCD/anxiety - what "recovery" looks like when you have OCD, anxiety, and ADHD This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to NOCD.com, IOCDF.org, psychologytoday.com,  or nami.org. --- Support this podcast: https://anchor.fm/jennaoverbaugh/support To learn more about Jak's work, head to .. https://www.instagram.com/authenticallyadhd/ https://authenticallyadhd.com/ --- Support this podcast: https://anchor.fm/jennaoverbaugh/support