In this episode, I meet with Kelli Walker, a Certified Health and Wellness Coach and host of "Not Another Anxiety Show".  As someone who struggled with health OCD in the past, Kelli and I discussed... - the difficulties of OCD and how her symptoms had her bedridden - her experience in treatment and with ongoing recovery - her obsessions and compulsions with health OCD and anxiety, including mental compulsions and excessive Googling - encouragement and advice to help others take the leap of faith into recovery This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to NOCD.com, IOCDF.org, psychologytoday.com,  or nami.org. --- Support this podcast: https://anchor.fm/jennaoverbaugh/support To learn more about Kelli's work, check out these links https://kelliwalkercoaching.com/ https://podcasts.apple.com/us/podcast/not-another-anxiety-show/id1175495815 --- Support this podcast: https://anchor.fm/jennaoverbaugh/support