Eat Fat To Lose Fat?
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If we consult Instagram, Biohackers and many cancer sufferers “Going keto” seems to be the diet of the moment. It promises fast results, radical before and after shots and mental clarity. Still, ask many health practitioners and public health agencies about living off mainly fat and there is division. So we’ve sat down with trainer, cook and bestselling author of ‘the Keto Diet’ Scott Gooding and 2018 Dietician of the Year Melanie McGrice - to ‘chew the fat’ about this trending topic.
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