ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
Our guest today Coach Elisha Brewer. She is long-time Kansas Jayhawk assistant coach and first Arkansas student-athlete to run under 13 seconds in the 100 Hurdles:
1:00 Evolution of a Coach and 15 Years at Kansas
9:30 Experiences of being a Student Athlete at Arkansas
This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching:
2:30 - Decorated Professional Track...