Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Ciandra Birnbaum
Recover To Flourish
Eating Disorder Recovery Podcast
Welcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. In each weekly episode, we'll dive into various topics related to eating disorder recovery, including mindset shifts, self-care practices, and techniques for managing triggers. We'll also...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 33 ratings
Thanks Chiandra!
☆
☆
☆
☆
☆
“Your podcast is inspiring, fun, educational and lively. You are a true delight and I’m honored to “know” and listen to you daily on podcasts and social platforms. Thanks for all you offer, share, and most importantly being authentic, honest and YOU, a beautiful soul and ray of light in the world. 💜”
Sara Fae K via Apple Podcasts ·
United States of America ·
11/28/23
Coping with weight gain episode
☆
☆
☆
☆
☆
“Always love the podcast but felt like this episode was speaking directly to me tonight. After a difficult day, this episode helped so so so much. Thank you.”
Loisedmunds via Apple Podcasts ·
Great Britain ·
10/13/23
Thank you❤️
☆
☆
☆
☆
☆
“This podcast is a blessing to have for a person in recovery from an eating disorder x”
Collan:):):):) via Apple Podcasts ·
Sweden ·
09/23/23
Recent Episodes
This question often comes up in coaching sessions, "Can I fall in love while I have an eating disorder?"
So, in this episode, I'll delve into how eating disorders can impact your romantic relationships, the challenges and possibilities of finding love while on your recovery journey, and tips...
Published 04/23/24
Published 04/23/24
Are you asking yourself the question, "I've gained weight but I still have the same Eating Disorder thoughts... how do I start to feel better?"
In today's episode, we will go through why this can happen, and uncover the steps to take to help you get unstuck. We'll dive into why this...
Published 04/16/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
