Ep. 730 - Heart-Healthy Eating Tips for the Holidays | C. Sadeek Colquitt on America’s Heroes Group
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Description
Join C. Sadeek Colquitt, Founder and Director of Nutrition at the Plant Based African Center for Nutrition, as he shares essential insights and practical tips to stay heart-healthy during the holiday season. Learn how simple dietary shifts can mitigate heart disease, cholesterol issues, and other health risks while still enjoying the festive season with family and friends.
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