We're back! Brownlow is joined by ESPN’s David Hale to fill all your conference realignment and Syracuse football needs. Well, one of those. Also, David gets into what he’s been hearing and why Notre Dame joining a different league might not be so crazy. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brownlow is joined by David Teel of The Richmond Times-Dispatch and expert on all things ACC to talk TV money, what can be done to bridge the revenue gap, NIL and is it time to be worried about college basketball? Subscribe wherever you get your podcasts to be sure you don't miss an episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brownlow is joined by Joe Giglio of 99.9 the Fan. He and his OG cohost Joe Ovies are trying to set the record straight on Russell Wilson’s split from NC State with their podcast Never Failed: The Russell Wilson Story. Even if you think you know what went down, you don’t. How did the ACC’s only Super Bowl-winning QB wind up spending his last year of eligibility at Wisconsin? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brownlow is joined by her Panic Room partner and 99.9 the Fan’s Joe Ovies. They break down Roy’s retirement, the Hubert hire and the weirdness of the transfer portal. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Brownlow is joined by UNC beat writer Quierra Luck who will tell you whether it’s really time to panic in Chapel Hill. Plus, Brownlow rants on the hot Virginia takes, and the two break down Syracuse and FSU in the Sweet 16. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brownlow is joined by friend of the pod and 93.9 The Ville’s Mark Ennis to break down the ACC’s NCAA Tournament outlook, the potential hot takes that could emerge, and why does the NCAA hate Josh Pastner? Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Brownlow is joined Ken Sugiura of the Atlanta-Journal Constitution to co-write some much-needed Josh Pastner fan fic. Oh, and the duo breaks down the final weekend of games, including Duke-UNC, Virginia-Louisville, and Florida State-Notre Dame. And more Pastner. So much Pastner. Make sure you subscribe wherever you get your podcasts to make sure you don't miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brownlow is joined by 939 the Ville’s Mark Ennis to break down the weekend hoops slate in the ACC, including super interesting matchups between FSU and UNC and Louisville at Duke. Plus, they talk good background shows, Malik Williams’ return, old coaches, and the season-ending saddest watch party ever next Friday. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Brownlow is joined by Ethan Joyce of the Winston-Salem Journal to break down the weekend of ACC hoops and talk about his piece on all the extra challenges playing basketball during this stage of the pandemic presents for players and coaches. They also talk about how the UNC player video is yet another example of how complicated all of this has become. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit...

Brendan Marks of The Athletic joins Lauren Brownlow to break down the worst UNC-Duke game in recent memory, their own collegiate experiences, and everyone’s favorite hoops crush, Aamir Simms. That, plus a lot more weekend hoops! Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Norm Wood of the Virginian Pilot and Daily Press joins Brownlow to talk about the Commonwealth Cup in basketball and the Hokies’ latest Bad Football Tweet. Plus they break down the whole weekend with Wake becoming the wrong kind of little engine that could, the ACC POY race, Josh Pastner’s Face Shield and more. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Craig Meyer of The Pittsburgh Post-Gazette joins Brownlow to talk about Jeff Capel rebuilding Pitt, if it can last this year and Justin Champagnie’s push for POY. Plus, they break down the rest of the weekend and the weirdness and absurdity of trying to do this in a pandemic. Be sure to subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Brownlow is joined by SB Nation's Caroline Darney to talk about the latest ACC basketball action, including whether Virginia is rounding into form and what Saturday's matchup against Clemson looks like. Plus, what is going on with Duke and Carolina? Is Florida State coming alive? Which new ACC coaches seem like a great fit? Plus, did we buy all the spurtles? Subscribe wherever you get your podcasts to make sure you don't miss an episode. Learn more about your ad choices. Visit...

Brownlow is joined by ACC Network’s Kelly Gramlich, and they wrap up the football season and step tepidly into the basketball waters. They say goodbye to Trevor Lawrence and others and try to answer the question: is Clemson vulnerable? Plus, who’s good in ACC basketball? Which teams are currently even playing ACC basketball? Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Brownlow is joined by The Athletic’s Nicole Auerbach, who gives her the inside scoop on new ACC commissioner Jim Phillips. They also break down an exciting ACC title game and talk about why the G5 teams have less of a shot to make the Playoff now than ever. Subscribe wherever you get your podcasts to make sure you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Lauren Brownlow is joined by State of the U’s Cam Underwood to break down the UNC-Miami matchup and the rest of the week's football action. Plus, they get into a little hoops chatter, including Coach K’s comments and the ripples it created. As a treat, there's a little Game of Thrones talk. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Darney, Managing Editor of NCAA Team Brands at SB Nation, joins Lauren to talk about why SEC Commissioner Greg Sankey is so mad at the ACC, the pronunciation of Phil Jurkovec before BC faces Virginia, and the early season ACC basketball results. Plus, they discuss Love Island UK and how ridiculous it is to have game blackouts in 2020. Subscribe wherever you get your podcasts to make sure you don't miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Brownlow is joined by Mike McDaniel, who covers Virginia Tech for Sons of Saturday, to talk about what’s wrong with the Hokies, the NBA Draft, and get into this week’s slate of games that are actually still on. Subscribe wherever you get your podcasts to make sure you don't miss an episode.

Lauren Brownlow is joined by Conor O’Neill, who covers Wake for the News and Observer, to break down the perennially underrated Deacs, why Dave Clawson might not be going anywhere and what Wake needs to do to beat UNC. Plus, Phil Jurkovec’s revenge game, the best matchup of 2-win teams, and a preview of a game that will not happen.  Subscribe where you get your podcasts to make sure you don't miss an episode!

ACC Network’s Roddy Jones joins Brownlow to talk this week’s slate, including Clemson-Notre Dame. Plus Roddy gives insight into what it’s like to be a player on everything from playing on an elite offense with a struggling defense to how often players eat on game days and why they don’t care about non-playoff bowl games. Subscribe and rate wherever you get your podcasts to make sure you don't miss an episode!

Brownlow is joined by the ACC Network’s Kelly Gramlich, who helps her break down both this week’s slate and what Trevor Lawrence testing positive for COVID-19 means for the Tigers against Boston College and beyond. Plus, how Brownlow caught her pizza stone on fire. Subscribe wherever you get your podcasts to make sure you don't miss an episode!

Lauren Brownlow is joined by Quierra Luck of Heels Maven to break down the N.C. State-UNC game and the rest of Week 6 action. Plus, let's talk about basketball! Be sure to subscribe wherever you get your podcasts so you don't miss an episode.

Lauren Brownlow is joined by Warchant’s Corey Clark, who tries to answer what’s wrong with Florida State and if it’s fixable. Do they have a chance against North Carolina? That, plus the rest of this week’s ACC slate and what happens when you taunt COVID.  Make sure you subscribe wherever you get your podcasts so you don't miss an episode.

The ACC Network’s Kelly Gramlich joined Brownlow to talk the ACC’s multiple ranked matchups (?!?!) and all of Week 5, highlighted by Miami-Clemson. Kelly and Lauren also discuss what’s ailing Chase Brice, her affection for Pitt, a better comparison for Brennan Armstrong, what’s ailing Sam Howell, and more. Make sure you subscribe wherever you get your podcasts so you don't miss an episode.