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And Breathe with Rebecca Dennis
Welcome to And Breathe - the podcast to help you understand more about the power of your breath. Hosted by international author, coach and workshop leader, Rebecca Dennis. Each week you’ll hear experts and inspirational people from all walks of life share the stories and experiences that have changed their lives for the better. Throughout the podcast we will be sharing tips on how our breath can helps us through challenging times and how it’s more than just an inhale and an exhale. Accompanying each episode will be exclusive breathing exercises supporting the theme. You can come back and...
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Ratings & Reviews
4.8 stars from 98 ratings
Simple and relaxing
It’s nice to hear plain instructions no fluff. I’m all about spirituality but it does scare people off so I’ve been loving this so much. Thanks Rebecca
ginag80 via Apple Podcasts · Great Britain · 11/23/20
I have been finding the podcasts so helpful As a holistic therapist I find myself giving but not always giving to much to myself! I have been making time to listen & doing the breath work, it’s Amazing!! Thankyou ✨💫✨
The Izhara Oil Retreat via Apple Podcasts · Great Britain · 09/17/20
So nice to have you in my pocket
Thank you Rebecca, for this little oasis of calm and focus. 🙌 If you are suffering from overwhelm this is an excellent place to come to start to create some space for more constructive and positive thoughts. A master generously sharing her gift for us all to benefit from.
i am adot via Apple Podcasts · Great Britain · 09/17/20
Recent Episodes
Breath Exercise: Making Space to Make Decisions This exercise is designed to help when you feel you need clarity to make those big decisions. Whether your mind is in another place in a conversation that hasn't happened, stuck in stories, or feeling overwhelmed or anxious about the future. Your...
Published 02/22/22
Published 02/22/22
Change Your Breathing, Change Your Life with Dan Brule This week on the show, Rebecca meets the wonderful breathwork pioneer - Dan Brule. With over 40 years experience inspiring others to embrace their breath, Dan is a modern day teacher and healer. Initiated by Babaji in India, he is a master of...
Published 02/15/22
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