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Anger Management Institute
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!
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Ratings & Reviews
4.0 stars from 42 ratings
God is therapy
And if you don’t like that you have the freedom to change the station
fgsfggcbhfhjng via Apple Podcasts · United States of America · 08/12/19
Fantastic advice! Short & to the point. Listen daily. It truly helped me change my perspective and behavior. Thank you!
Driver9999 via Apple Podcasts · United States of America · 07/25/19
-1 star for the theology/Christianity because it didn’t add, and actually took away, from the great evidence-based and practical tips. It seemed really out of place.
Ana Lwertdrfgsdgsdfg via Apple Podcasts · United States of America · 11/27/18
Recent Episodes
Learn about anger, the physiology of anger and a technique to calm yourself down within seconds!
Published 10/01/16
Learn about anger, the physiology of anger, examples of good and unhealthy anger, spiritual principles and how to manage conflict with others!
Published 07/20/16
Here are 3 simple steps that can help you effectively manage your anger!
Published 06/30/16
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