The Solo-Thanksgiving: How to spend the holidays alone and the science of loneliness
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Description
“Loneliness is an emotion - just like any of your emotions: just like happiness, sadness, anger, fear... all of these are just emotions triggered by outside stimuli. So loneliness is going to come, and you are going to feel it, and then it’s going to pass. Emotions are like clouds - your natural state is peaceful.”
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