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ANUBHAV- अनुभव
Balancing, learning and living my everyday life with mental health issues
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Recent Episodes
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Okay or not
Just a talk about being mindful and use of right words. Get in touch with me, Chanchal:
[email protected]
Published 09/20/20
Depression
What it felt to not see the light at the end of tunnel and what can be done to help. Get in touch with me, Chanchal:
[email protected]
Published 08/26/20
Panic attack
What panic attack does to me and what I do about it. Get in touch with me, Chanchal:
[email protected]
Published 08/18/20
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