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Anxiety Bites
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen. 
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Recent Episodes
Published 12/01/21
Jen talks to therapist, renowned grief expert, and author of 'Anxiety: The Missing Stage of Grief' Claire Bidwell Smith about how unexpressed grief can cause anxiety, how we cope with grieving while also living our lives, and why there is no such thing as closure. For more about Claire Bidwell...
Published 12/01/21
Jen does a solo episode chronicling her history with having a phobia of air travel in honor of the release date of this episode, the Wednesday before Thanksgiving - usually the busiest travel day of the year. Jen talks about writing wills on airplanes, running to try to stop the pilot from a...
Published 11/24/21
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