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iHeartRadio
Anxiety Bites
Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.
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Ratings & Reviews
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4.9 stars from 770 ratings
This podcast triggers my anxiety
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“This podcast triggers my anxiety”
Directusy via Apple Podcasts ·
Sweden ·
07/19/23
Anxiety bites a littles less with Jen
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“Anxiety bites need to return! Miss Jen and her knowledge. This podcast has opened my mind to so many other things. Thank you!”
joseluisjoae via Apple Podcasts ·
United States of America ·
01/04/23
Too many commercials.
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“I really wanted to like this podcast, but there’s way too many commercials. It feels like it’s less about wanting to actually help people and more about just making money.”
Mellie702 via Apple Podcasts ·
United States of America ·
09/20/22
Recent Episodes
Jen talks to clinical psychologist, Dr. Julie Smith about her best-selling new book "Why Has Nobody Told Me This Before?" It's the ultimate guide to life for anyone - anxious or not.
Jen and Julie talk about self-esteem, making mistakes, motivation, forgiving ourselves, and how it's been for...
Published 08/17/22
Published 08/17/22
The episode about ADHD got a huge amount of feedback from people who felt like they identified.
Jen is doing a solo episode to talk more about what she's learned this year about ADHD symptoms like talking too much, being reactive, hyperfocus, not going to bed on time, and Rejection Sensitivity...
Published 08/10/22
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