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“I love this podcast. Like Dr. Kennedy I have suffered from my alarms going off and the dreaded over thinking syndrome for the majority of my adult life. This new revelation that what I used to call my anxiety was really connected to childhood trauma coming back out because of the need to feel loved and safe has been eye opening. I am barely starting to listen to his podcast and I am hoping that I can stop and separate the alarms and overthinking and just work in shutting down the alarms when they start to go off.
I am excited and optimistic that one day I will also be successful in curing myself from all the anxiety I have dealt with the majority of my life. Love the phrase don’t listen to your thoughts after he is done with the podcast.”
brunorudy via Apple Podcasts ·
United States of America ·
12/31/21
More reviews of Anxiety Rx
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“Thank you so much Dr. Kennedy. Reading your book, listening to this podcast and doing all the MBRX meditations have completely changed my life for the better. I feel significantly less alarm and able to process tough situations more easily.”
Hari N.S. via Apple Podcasts ·
United States of America ·
12/26/23
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“This podcast has helped me though really tough times. Thank you.”
Marsee999 via Apple Podcasts ·
United States of America ·
11/14/23
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“I love how he doesn’t discount science, but includes it with a more holistic approach. I’m a health anxiety sufferer who has found real tools listening to Dr. Kennedy!”
ChloeLantz via Apple Podcasts ·
United States of America ·
01/30/23
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