Absolutely Changed My Life
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“Thank you so much Dr. Kennedy. Reading your book, listening to this podcast and doing all the MBRX meditations have completely changed my life for the better. I feel significantly less alarm and able to process tough situations more easily.”
Hari N.S. via Apple Podcasts ·
United States of America ·
12/26/23
More reviews of Anxiety Rx
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“Dr. Kennedy’s book is amazing! His weekly podcasts help me stay aware that I have alarm in my body. If I connect to that alarm, aka my younger self, and give her what she needs, love attention, reassurance etc.. I’ll be able to calm myself and stay out of rumination. It’s a practice I need to be...”Read full review »
succduolingo via Apple Podcasts ·
United States of America ·
01/29/23
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“This is an excellent podcast 💖”
Sunshine YVR via Apple Podcasts ·
Canada ·
03/20/24
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“Dr. Kennedy’s book / theory on anxiety has changed my life in ways I can’t explain! I’m so glad I found him and his work after listening to another podcast. I thought I was going to have to deal with anxiety for the rest of my life! If you struggle with anxiety, I cannot recommend both his book...”Read full review »
Sportsenthusiast35 via Apple Podcasts ·
United States of America ·
05/12/22
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