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Shann Vander Leek & Ananga Sivyer
Anxiety Slayer™ with Shann and Ananga
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Ratings & Reviews
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4.4 stars from 1,070 ratings
Just as good as therapy
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“This podcast is amazing. Find the good episodes. They have episodes on anything. I personally love the combination of scientific, factual and natural, alternative ideas. There’s something for everyone.”
Chelseabox via Apple Podcasts ·
United States of America ·
10/23/23
So calming and helpful
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“I recently discovered Shann and Ananga, my favourite podcast for knowledge of how to manage anxiety. I wish I knew of it years ago, but I am so grateful for having the opportunity to listen and learn about different strategies that nobody else has taught me over the years, such as Ayurveda, as...”Read full review »
fanofjimmy via Apple Podcasts ·
Australia ·
10/10/23
“Thank you for all the deep insights and good explanations of difficult subjects. learning a lot with each episode.”
Amy Werdner via Apple Podcasts ·
Great Britain ·
06/05/23
Recent Episodes
#690 This week on the Anxiety Slayer Podcast, Shann shares a guided relaxation for support when you feel overwhelmed by anxiety.
You can access all our Guided Relaxations and Tapping Sessions on our Patreon as well as over 200 downloads, including all of our guided relaxations. Learn more at...
Published 04/19/24
Published 04/19/24
#689: Today, we're exploring the power of choice for protecting your mind, as seen through the lens of Ayurveda—the ancient Indian system of medicine and wellness.
Anxiety Slayer is sponsored by BetterHelp
How is your social battery right now? Are you feeling energetic or ready to...
Published 04/12/24
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