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Shann Vander Leek & Ananga Sivyer
Anxiety Slayer™ with Shann and Ananga
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind. Celebrating 8 million downloads and hundreds of episodes.
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Ratings & Reviews
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4.4 stars from 814 ratings
Calming, engaging, and actionable! 🙏
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“If you struggle with anxiety (like so many of us do) - this a must-listen podcast for you! Shann and Ananga do a fantastic job leading thoughtful conversations with experts and sharing actionable tips. The tone of the episodes is so calming and gentle that simply listening slows my heart rate....”Read full review »
oliviabaker13 via Apple Podcasts ·
United States of America ·
03/01/21
“Love the podcast, but the tone or chime or whatever that God awful sound is at the beginning of each episode is terrible. Way too loud and abrasive. I literally cringe when I hear it.”
pcknUpwht via Apple Podcasts ·
United States of America ·
02/11/21
Recent Episodes
#531 The feeling of waiting for something bad to happen often comes when the anxious mind pulls us outside the present moment. Today we discuss why this happens and share self-care practices into your daily routine to help settle your mind.
If you love our podcast, please consider exploring our...
Published 03/05/21
#530: This week on the Anxiety Slayer Podcast we’re sharing what we’ve learned from our daughters about how young people can care for themselves during this pandemic.
If you love our podcast, please consider exploring our Patreon for loads of Anxiety Slayer Extras for calming anxiety including...
Published 02/26/21
#529: Today Shann is speaking with Clinical Psychologist, Glen Tanner from Sydney Australia. Glen is the host of the Mindcog podcast where he interviews experts in the fields of psychology, neuroscience, wellbeing, and high performance to break down the science behind your mind, brain, and...
Published 02/18/21
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