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Shann Vander Leek & Ananga Sivyer
Anxiety Slayer™ with Shann and Ananga
Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind. Celebrating 8 million downloads and hundreds of episodes.
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Ratings & Reviews
4.3 stars from 862 ratings
Thank you!
I am 65 years old and have just discovered what has been wrong with me all my life! Diagnosed with depression but my anxiety was never recognized and it has been the cause of the depression. Thank you for your work to help all to recognize these debilitating emotions. Has helped me...Read full review »
Suzanne56 via Apple Podcasts · United States of America · 06/11/21
Amazing podcast
I’ve been going through a particularly anxious time and I’m finding this podcast very beneficial. Helpful and practical advice. Highly recommend.
abercarvjkcsgnkfskllllll via Apple Podcasts · United States of America · 04/10/21
Both engaging and soothing
Tons of great content for anxiety survivors. The hosts have a good rapport and both have a manner of speaking that I find soothing. Sometimes I’ll put on a show just to calm myself down and it works!
Justpickoneformecomputerrobot via Apple Podcasts · United States of America · 03/26/21
Recent Episodes
#544: Welcome back to the Anxiety Slayer Podcast. Today we’re talking about how to protect ourselves when anxiety soaks in from others.   Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a...
Published 06/11/21
#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we received about how to handle catastrophic thoughts when we feel we have good reason to believe them.   Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with...
Published 06/04/21
#542 This week on the Anxiety Slayer podcast we’re talking about how to use EFT Tapping to ease the pain of loss   We recently received a request from one of our Patrons who asked if we could create a Guided Tapping Session for releasing grief and easing loss. Tapping is such a supportive way...
Published 05/28/21
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