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Your Social Anxiety Bestie with Sadie
Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
Listen now
Ratings & Reviews
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5.0 stars from 38 ratings
Love it!
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“I felt like: I’m not alone! My therapist sent me this podcast and I love the caring and friendly tone of the show. Definitely represented me. Can’t wait to hear more!”
Au.Drey via Apple Podcasts ·
United States of America ·
11/07/23
Thank you!
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“Your so awesome! You have helped me with my social anxiety bug time!”
Dalley986 via Apple Podcasts ·
United States of America ·
06/25/23
Sadie is the friend we all need
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“I cannot say enough good things about this podcast. I’ve listened for over a year now, and I can’t count all the ways it has helped me to learn more about myself. Sadie gets us. She truly cares about helping others with social anxiety.”
LoraRovegna via Apple Podcasts ·
United States of America ·
12/11/22
Recent Episodes
*Super important disclaimer: This post is not meant to influence your medication decisions one way or another. I just remember wishing I could find some first-person accounts of what life was like before and during medication. That's all this is. At all times, trust your doctor's expertise over...
Published 08/09/22
Published 08/09/22
Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer.
Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate mini-exposures and "experiments" into his busy day-to-day life as a dad.
He also candidly...
Published 07/20/22
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