AiL017 – Mike Polk focuses on tomatoes and tracks his M&M

AiL017 – Mike Polk focuses on tomatoes and tracks his M&M consumption

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Description

My guest today is Michael Polk, an attorney at Belser & Belser, P.A. in Columbia, South Carolina. Mike and I have a great conversation about how to use apps like Focus Keeper to stay focused throughout the day, and HabitBull to track your good and bad habits with an eye to self-improvement.

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