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Vox Creative
Are You Sleeping?
Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious hours.  Sisters discover the secret behind their short-sleep superpower. A woman composes music in her dreams. A man tries to keep his life together while being forced to sleep in his car. An...
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Ratings & Reviews
4.5 stars from 83 ratings
My experiences
Great show really relatable, call me 401-243-5437, I been working on trying to control sleep paralysis.
TheKidRonG via Apple Podcasts · United States of America · 08/21/22
Useful information
I learned a trick to get sleep quickly - Imagine your training routine. Now each time I imagine that I play on my guitar and just switch off
Yurii Skeleto via Apple Podcasts · Ukraine · 08/06/22
Content marketing in audio form
Wish the podcast was even more focused on the science and facts behind the various topics related to sleep. Right now it feels a lot like I’m reading a content marketing article from Mattress Firm on Vox (no surprises there I suppose), where each episode is filled with fluff (music, sound...Read full review »
msaloen via Apple Podcasts · Norway · 06/07/22
Recent Episodes
Published 08/05/22
Sleep paralysis is like when you wake too early from a dream, and your waking and sleeping brains collide. Many see vivid and terrifying visions, and feel unable to move. This is a sleep disorder that more than twenty-percent of us will experience in our lifetime, yet is it not well understood....
Published 08/05/22
Olympic bobsledder Lauren Gibbs has struggled with sleep her entire life. But as an elite athlete, she knows that sleep can be the difference between winning a key race and losing a spot on Team USA. So, why is sleep so important for performing our best? And what exactly happens when we sleep?...
Published 07/22/22
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