Currently, fasting is a hot topic. Most people consider it or know people who are doing it. But is it healthy? Does it offer benefits? Is it proven by science? Is it religious or mainstream? So many questions and I try to answer most of them in a short clear podcast. If you still have questions do not hesitate to contact me at [email protected] or visit my health website (40+) www.yotha.info --- Send in a voice message: https://anchor.fm/arnaud-van-der-veere/message