11 episodes
Ascend Physical Therapy Jonathan Dailey
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- Health & Fitness
Discussing the next steps to elevate your game, and move pain free with Doctors of Physical Therapy.
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Jumpers Knee, Why it Occurs and How We Come Back.
Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss what causes patellar tendinopathy along with rehab tips to fix the pain.
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Acuna Jr ACL injuries, and 3 exercises to prevent an ACL injury
Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Acuna Jr recent ACL injury. Along with the purpose of the ACL, is surgery required, and exercises to help prevent it from happening.
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Connor McGregor injury. Freak accident or poor training?
Dr. Jon Dailey and Dr. Lizandro Sanchez discuss McGregor recent injury and stress fractures, how they occur and how to recover from them.
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Concussion Rehab
Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez DPT discuss concussions, how they happen and how to rehab from them to return back to play.
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Kawhi Leonard’s knee Injury, what’s next?
Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Kawhi Leonard’s knee injury along with rehab tips and tricks to return every basketball player back to the court.
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Baseball Pitcher Forearm Tightness
Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez discuss forearm tightness that have kept MLB pitchers out of the game. The cause of the problem and rehab tips and tricks to help you return pain free.