140 episodes

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

Ask Dr Jessica Dr Jessica Hochman, Board Certified Pediatrician

    • Kids & Family
    • 5.0 • 158 Ratings

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

    Ep 135: A public health miracle: preventing HIV transmission from mother to child. With Dr Mitch Besser, founder of Mothers 2 Mothers.

    Ep 135: A public health miracle: preventing HIV transmission from mother to child. With Dr Mitch Besser, founder of Mothers 2 Mothers.

    Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser.  Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV .  In this episode Dr Besser explains how m2m persevered despite funding and cultural challenges.    Since beginning in 2001, m2m  has achieved remarkable success in reducing transmission rates and improving the lives of mothers and their children.  It has created nearly 12,000 jobs for women living with HIV, and reached more than 15 million people with critical health services in sub-Saharan Africa.  Currrent enrolled m2m clients now have a 0.5% mother-to-child HIV transmission rate.
    Dr Mitch Besser has dedicated his career to the public health needs of women.  After graduating from Harvard Medical school, in 1999, he joined the University of Cape Town, assisting with the development of services for pregnant women living with HIV to prevent mother-to child transmission of HIV.  It was through that work that he recognized a need for further support to help improve medical and social outcomes of HIV in the South African community, and he then founded m2m.  Dr Besser has received many awards including the Skoll Award for Social Entrepreneurship and the US Presidential Citizen's award. 
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 41 min
    Ep 134: How to balance quality time vs earning money in parenting? Part 2: Mike Rucker, author of The Fun Habit

    Ep 134: How to balance quality time vs earning money in parenting? Part 2: Mike Rucker, author of The Fun Habit

    Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting.  Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children.  Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusing on quality experiences rather than material possessions.

    In addition to being the author of "The Fun Habit",  Dr Rucker is  an organizational psychologist, behavioral scientist, a father and a husband.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 24 min
    Ep 133: Why we need to schedule time for fun and experiences! Part 1: Mike Rucker, PhD, Author of "The Fun Habit"

    Ep 133: Why we need to schedule time for fun and experiences! Part 1: Mike Rucker, PhD, Author of "The Fun Habit"

    Episode 133 of Ask Dr Jessica with Mike Rucker, PhD, author of "The Fun Habit" .  The conversation explores the concept of finding joy and pleasure in everyday life,  rather than solely pursuing happiness as an end goal.  He explains why we need to prioritize scheduling time for fun activities and creating core memories.  
    Takeaways
    Finding joy and pleasure in everyday life is more sustainable and fulfilling than solely pursuing happiness as an end goal.Being present and mindful in the moment can enhance the enjoyment of daily activities.Blend fun into daily routines and co-create experiences with loved onesPlan and schedule fun activities to ensure they happen

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 34 min
    Ep 132: A holistic approach to seasonal allergies, with integrative pediatrician Elisa Song MD

    Ep 132: A holistic approach to seasonal allergies, with integrative pediatrician Elisa Song MD

    In this episode, Dr. Elisa Song discusses integrative medicine and its role in treating allergies.  Dr. Song emphasizes the importance of addressing the root causes of allergies and using a combination of conventional medicine with alternative approaches to achieve optimal results. She also provides practical tips for managing allergy symptoms, such as using nasal saline sprays and HEPA filters. Additionally, Dr. Song shares insights on mold exposure and the potential health effects of mold. She also talks about the challenges of testing for mold and mycotoxins. Dr. Song provides advice for preventing and managing allergy symptoms.
    Integrative medicine combines conventional and alternative approaches to provide personalized treatment for allergies.Practical tips for managing allergy symptoms include using nasal saline sprays, HEPA filters, and avoiding allergen exposure.Homeopathic remedies, such as Apis mellifica and histaminum, can provide relief for allergy symptoms. Testing for mold and mycotoxins can be challenging, and there is no standardized or foolproof method.Preventing allergy symptoms can involve measures such as using local honey, acupuncture, and reducing sugar and dairy intake.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 36 min
    Ep 131: Practicing mindfulness in parenting, with Dr Jill Campbell, clinical psychologist

    Ep 131: Practicing mindfulness in parenting, with Dr Jill Campbell, clinical psychologist

    Episode 131 of Ask Dr Jessica with Dr. Jill Campbell, a licensed clinical psychologist, shares her passion for teaching mindfulness to parents. Mindful parenting involves being present, non-judgmental, and empathic in the service of self-understanding and wisdom. By practicing mindfulness, parents can regulate their emotions and respond to their children in a more conscious and compassionate way. Dr. Campbell provides practical tips for applying mindfulness in challenging parenting situations, such as taking deep breaths, using visual imagery, and practicing gratitude.

    To find out more about Dr Jill Campell:
    You can visit her website
    Email her: info@drjillcampbell.com
    Follow her on Instagram: @dr.jillcampbell
    Or call her and schedule a televisit or in person visit: 818-665-9448
    5016 Parkway Calabasas, Suite 212, Calabasas CA 91302
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 47 min
    Ep 130: Why freedom, independence and play is important for child development, and how overprotection can be harmful. With Peter Gray, neuroscientist and psychologist

    Ep 130: Why freedom, independence and play is important for child development, and how overprotection can be harmful. With Peter Gray, neuroscientist and psychologist

    Dr. Peter Gray, a neuroscientist and psychologist, discusses the importance of independence, freedom, and play in children's development. He challenges the cultural delusion of overprotection and highlights the low risks children face in the world today. Dr. Gray emphasizes the benefits of challenging and risky activities for children's growth and resilience. He argues that children are naturally curious and self-directed learners, and that parents should focus on fostering their independence rather than controlling their education. The conversation also delves into the role of media in children's lives and the need for a balanced approach. It emphasizes the importance of pediatricians in promoting independent play and providing resources for parents. 
    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.

    Follow her on Instagram: @AskDrJessica
    Subscribe to her YouTube channel! Ask Dr Jessica
    Subscribe to this podcast: Ask Dr Jessica
    Subscribe to her mailing list: www.askdrjessicamd.com

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

    • 38 min

Customer Reviews

5.0 out of 5
158 Ratings

158 Ratings

kp12@&$ ,

Advice that you can trust!

Dr. Jessica goes the extra mile to ensure she is providing parents with quality content that is evidenced based! Highly recommend this podcast for all parents!

C Baptiste ,

The more we know!

As a parent I have always felt I operate best with a resource of reliable information. Dr Jessica is knowledgeable source for me and covers a wide range of topics. It’s not always clear where to turn for reliable insight and Dr. Jessica has proven to be that! Check her out!

EmrHol ,

Informational peace of mind

S1 Ep99 on Autism was a breath of fresh air. We just found out our oldest has autism spectrum disorder and have since been bombard with information and opinions. This podcast did a phenomenal job of laying out the facts and explaining what Autism is and what does (or doesn’t) cause it without inserting opinions or being overly emotional. A perfect place to start for others who are just beginning to learn about Autism! Can’t wait to listen to more episodes.

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