PSP: 261 Helping Anxious Kids Try New Things with Dawn Huebner
Listen now
Description
Anxious kids often have a hard time trying new things. This might impact what they’ll eat, what activities they’ll try or how they feel about going to new places. It can permeate their lives in a way that limits their experiences and holds them back. When we cater to these fears we can unintentionally grow them bigger. But when we force our kids to try new things we can them shut down.  So what are parents supposed to do?  The key is to help our kids build skills so they can not only tolerate new experiences, but eventually enjoy them too! In this week’s AT Parenting Survival Podcast I invited Dawn Huebner back to the show to discuss ways we can help our kids build these skills. In Dr. Dawn’s book, Facing Mighty Fears About Trying New Things, she teaches kids 6-10 years old how to bravely face new things. To get 15% off any of Dr. Dawn’s Mini Books About Mighty Fears, including this one, use the coupon code MIGHTYFEARS15 by June 30th, 2022 on the publisher’s website here. FREE VIDEO SERIES: Starting May 12th, 2022 Join me for my FREE video series, Survival Tools for Parents Raising Kids with Anxiety or OCD. In this series you’ll learn quick, effective approaches to help motivation, build skills and develop an effective therapeutic home environment to help kids with anxiety or OCD long term.  🌸 Click here to sign up so you don’t miss this! *** This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parenting This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. To join the AT Parenting Community go to: www.ATparentingcommunity.com Visit my website at www.ATparentingSurvival.com Sign up for my weekly email newsletter: https://pages.convertkit.com/740ba8cd83/92109b7172 See acast.com/privacy for privacy and opt-out information.
More Episodes
It can be hard to help kids navigate anxiety and OCD. Sometimes adding some creative ways to help validate, normalize and build skills to handle anxiety or OCD can be gold! One of my favorite ways to do that is through storytelling. Storytelling is a powerful tool. It can help kids understand how...
Published 04/16/24
Raising a child with Emetophobia, the fear of throw up, can be an isolating experience. It brings with it all sorts of fears. What if they can’t overcome their struggles? What if they can’t go to school? What if they stop eating entirely? It is important that parents don’t feel alone on this...
Published 04/09/24