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Ben Patrick
Knees Over Toes 15-Minute Lecture Series
My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com
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Ratings & Reviews
4.9 stars from 246 ratings
Knees Over Toes
No, I have followed you on your podcast because you added value, I listened to your 1st 17 podcasts, ending with the zero shoes one. Then you put nothing out for a long time, and when you finally did a new one you had deleted all the past 17. Now, you finally repost and you delete even your...Read full review »
Pam Needham via Apple Podcasts · United States of America · 08/10/22
Excellent advice
I recently suffered a medial meniscus injury, the exercises mentioned in this show have definitely helped me rebuild atrophied muscles. The diet advice is also excellent!
toner_1 via Apple Podcasts · United States of America · 04/24/22
Fantastic Podcast
I love every Episode, tones of value in short time. Always interesting and high quality! Thank You!!!
Ju Lajus via Apple Podcasts · Germany · 03/23/22
Recent Episodes
Ben lists out three diet hurdles to overcome
Published 09/26/22
Welcome to The ATG Group Class
Published 08/31/22
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