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Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around the nature of interoceptive awareness and its impact on ADHD...
Published 01/19/22
Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through what it is to prioritize and to execute what is important? In this...
Published 01/12/22
ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as a means to learn efficiently. Schools expose students to a...
Published 01/05/22