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Tess Keightley
Authentic Spoon Nutrition
Dietitian and nutritionist, talking all things nutrition, business and "authentic conversations" with inspiring people.
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Ratings & Reviews
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5.0 stars from 45 ratings
“Never a dull moment listening to Tess & her guests.”
Nicole Lambert 🙃 via Apple Podcasts ·
Australia ·
07/22/20
All Round Balance!
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“Tess ability to articulate evidence-based science into real easily digestible material has been pivotal in making changes towards my own lifestyle. You can see Tess really practises what she preaches and I love how really encourages all round balance!”
_jpell via Apple Podcasts ·
Australia ·
07/01/20
Real, raw, hilarious and authentic
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“Love it 💓”
GGGMMM_ via Apple Podcasts ·
Australia ·
06/11/20
Recent Episodes
Published 11/26/20
Nicola Jaffrey - APD shares insight into all things kids nutrition. We explore, key nutrients infants under 12 months require, the importance of breastfeeding, the impact early life nutrition has later in life, long-term implications of an inadequate...
Published 11/26/20
In this episode, we explore: what is IBS, what influences IBS, tips you can do at home to manage IBS, what are some of the main trigger foods for those with IBS, are there any nutrients to focus on if you have IBS? Top tips for someone who may be newly...
Published 11/23/20
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