Episode 159 | Surprising Benefits of Journaling & Free Prompts | Solo
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Description
I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing. I share Journaling prompts adults and children to help in getting started. I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below. Connect with me on social Media: www.authentictalks2.com Instagram: https://www.instagram.com/authentictalks2.0_withshanta/ Twitter: @authenticTalks2.0 Clubhouse: @AuthenticTalks Email: [email protected] YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
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