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Christine Pensa and Emma Kupu Mitchell
Awakened Woman Self Care podcast
The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit https://www.artthatmoves.ca/podcasts/
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Ratings & Reviews
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4.6 stars from 48 ratings
LOVE Growth Expansion
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“I Love how each episode seems to be following my journey as I am expanding each one has pieces that fit together to complete a part of this puzzle. Your voice is soothing and your lens is so beautiful you articulate so joyfully and I feel so anchored after I listen to you and to me!! Thank you so...”Read full review »
❤️jacks via Apple Podcasts ·
Canada ·
07/22/21
Positivity at its best!
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“Such an amazing reminder to live intentionally and choose love!”
Parashakti L via Apple Podcasts ·
Ireland ·
06/17/21
Excellent!
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“Excellent podcast! Emma and Christine do a great job of creating a sacred safe space for us women to gather and learn how to take better care of and prioritize ourselves. I walk away with some very tangible actions to implement into my daily life that I’m excited about.”
Stephanie Oquendo via Apple Podcasts ·
United States of America ·
09/15/20
Recent Episodes
In this episode host Christine Pensa explores how we can move through the polarity of solution and problem with more ease and grace. It’s been a trope that we don’t truly change until a problem, a dis-comfort or a dis-ease comes up in our lives. Then we set out to “solve” it. That’s not...
Published 03/19/24
Published 03/19/24
This episode sprung from the poem Observer Status (see below). It’s an invitation to move from an unhealthy observer role to a more healthy discernment of where external “authorities” make sense for us and where it is simply a program being run on a loop. As always, sacred self care means we are...
Published 03/01/24
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