66 episodes

Empowering meditation teachers, coaches, creators & guides to make a meaningful impact and sustainable income in the wellness & coaching industry. If you love meditation and want to use it as a medium to share your gifts with the world, you are in the right place!

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation solopreneur. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

The Art & Business of Meditation Lou Redmond

    • Education
    • 5.0 • 14 Ratings

Empowering meditation teachers, coaches, creators & guides to make a meaningful impact and sustainable income in the wellness & coaching industry. If you love meditation and want to use it as a medium to share your gifts with the world, you are in the right place!

I share this podcast as someone who quit a corporate job in 2015 to go full-time as a meditation solopreneur. It took me over four years to learn how to make my way and support myself financially. I’ve learned some things along the way and intend to help you navigate your spiritual, creative, & entrepreneurial journey.

    THE STREAM w/ Darius Bashar: Building Community, Regenerative Creativity, & Authentic Podcasting

    THE STREAM w/ Darius Bashar: Building Community, Regenerative Creativity, & Authentic Podcasting

    Friends! I'm so excited about this new episode format. You may already Love Darius, and if you don't know him yet, I know you will. Darius Bashar is a dear friend and previous podcast guest. This is a unique episode where we hang out and chat about creativity, business, podcasting, and much more. It was so much fun. I hope you like listening to us flow in THE STREAM of consciousness. Please reach out and let us know if you enjoy this format!

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx 

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond

    TikTok: https://www.tiktok.com/@louredmond

    Work with me as your coach: https://louredmond.com/coaching-1

    Visit my website: http://louredmond.com/

    CONNECT WITH DARIUS

    Website: https://www.artistmorning.com/

    Instagram: https://www.instagram.com/dariusbashar/

    YouTube:https://www.youtube.com/@ArtistMorning/

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 1 hr 6 min
    Legal Foundations for Meditation Teachers, Coaches & Yogis w/ Cory Sterling

    Legal Foundations for Meditation Teachers, Coaches & Yogis w/ Cory Sterling

    This is an informative episode with Cory Sterling, the founder of Conscious Counsel. We discuss everything heart-led entrepreneurs should consider in protecting their businesses from legal concerns. In this episode you'll learn about:

    - The risk of using generic legal templates and the benefits of tailored legal documents that protect your intellectual and creative properties

    - The importance of trademarking business names, logos, and slogans 

    - How law can be fun and lead to greater success in business

    - The need for a unified qualification system in the yoga and coaching industry 

    - Broader challenges within the yoga and coaching community

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx 

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond

    TikTok: https://www.tiktok.com/@louredmond

    Work with me as your coach: https://louredmond.com/coaching-1

    Visit my website: http://louredmond.com/

    CONNECT WITH CORY

    Website: https://www.consciouscounsel.ca/

    Instagram: https://www.instagram.com/consciouscounsel/

    YouTube:https://www.youtube.com/@socialconsciouscounsel67

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 50 min
    The Problem In The Spiritual Coaching World

    The Problem In The Spiritual Coaching World

    In this episode, I share an issue I see in the coaching industry. Making money doing what you love is an essential part of building a business. However, what can happen is we get off-center when we focus too much on the money or try to make money as fast as we can. This can be a slippery slope. I hope this helps remind you of the deeper purpose for what you're doing. I also share about Meraki Mastermind. If you're interested, send me an email. 

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond 

    TikTok: https://www.tiktok.com/@louredmond

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 11 min
    How Much Money I Make as a Coach & Meditation Teacher (Full Year Revenue Breakdown)

    How Much Money I Make as a Coach & Meditation Teacher (Full Year Revenue Breakdown)

    In this episode, I bare my financial soul. I share my full revenue from all the money I made as a coach, speaker, and meditation teacher on Insight Timer, Aura, and Simple Habit last year. I also share a report on my key expenses and investments. My hope in sharing my financials as a wellness business owner is that it shows you what's possible and encourages you to stay on your path. I'm rooting for you!

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond 

    TikTok: https://www.tiktok.com/@louredmond

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 30 min
    Why Meditation Is The Future of Coaching w/ Sura Kim

    Why Meditation Is The Future of Coaching w/ Sura Kim

    Sura is a highly experienced Meditation Coach and Trainer, who is passionate about helping people heal through the practice of meditation. She is the founder of the Sura Flow Meditation Coaching method which has been taught to thousands of students all around the world.

    In this episode we'll explore:

    - The difference between a meditation teacher & meditation coach

    - Why Meditation is the future of coaching

    - The burnout of teaching yoga classes

    - Finding your unique meditation style

    - Quitting your job to be a meditation teacher

    - Using SEO to grow your meditation & mindfulness business

    - Organic vs paid marketing

    - Running a team

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://bit.ly/3DBW6qx 

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond

    TikTok: https://www.tiktok.com/@louredmond

    Work with me as your coach: https://louredmond.com/coaching-1

    Visit my website: http://louredmond.com/

    CONNECT WITH SURA

    Website: https://suraflow.org/

    Instagram: https://www.instagram.com/suraflow/

    YouTube:https://www.youtube.com/suraflow

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 56 min
    The Rule of 100: What Every Creator Needs to Know

    The Rule of 100: What Every Creator Needs to Know

    In this inspiring episode, you will learn the rule of 100 and how it can help you in your creative journey. You will also learn how to develop the mindset and fortitude to succeed. This practice will help you develop patience & persistence in your practice. Enjoy!

    Sign up for my newsletter.

    Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

    Learn how to create a meditation course that makes an impact and income: https://courses.meditationcreators.com/courses/meditation-course-academy

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond 

    TikTok: https://www.tiktok.com/@louredmond

    Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

    • 13 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

Jerus Moss ,

The Art & Business Meditation

A gentle reminder to pause, breathe, and reconnect with one’s creativity offering a holistic approach to personal and professional fulfillment.

Nonprofit Pro ,

Hugely helpful for meditation teachers!

As a coach and meditation teacher on Insight Timer, I have been loving this podcast! It’s so helpful to hear what’s worked well for other teachers/coaches, and I feel inspired every time I listen. Lou puts his heart and soul into this podcast, and I am so grateful for the time and energy he offers to folks - and totally for free. He’s amazing

Alej_G ,

Reconnect with your why

Lou helps you reconnect with your WHY with every episode shared. He has beautiful and powerful insights and the interviews are filled with golden nuggets.
Every episode leaves me inspired and motivated.

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