This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers.  THIS is the one you have been waiting for ... 🎧 Everything has been leading to this episode - where we will dive into the science AND the habits of how we can have a more positive teaching experience, right here, right now, in the circumstances that we have (not when we get our "dream class" or our "dream job").  Highlights of the episode include: 📻 Digging into the principle of resonance and learning that the channel we are "tuning into" really shapes our experience of life. ⁉️ The key question we need to ask ourselves to get us back on track when we're heading down a negative thought path 👀 The powerful strategy that can stop that negativity spiral in its tracks 📝 What the ideal "reflection sheet" for undesired behavior would look like 🧠 How your mental diet habits could be holding you back from the life you want more than your food diet  and so much more! This episode can help you connect the dots with all the other concepts we've been exploring in parts 1-3 of this series. I can't wait for you to listen 🎙️ The key 🔑, as always,  is repetition - train your brain by practicing daily joy habits. I'll even provide you with a FREE version of my Positive Mindset Habits Journal for Teachers that helps keep you on track in less than 5 minutes a day. ➡️ to download your FREE Boundaries Blindspot Quiz for Educators go to https://www.gracestevens.com/quiz To grab your free video on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy Check out the best-selling Positive Mindset Habits for Teachers book here Wanna get social? https://www.tiktok.com/@gracestevensteacher https://www.facebook.com/GraceStevensTeacher https://www.Instagram.com/gracestevensteacher Old school: Website : www.GraceStevens.com (courses, blog & freebies!)