Teachers, have you ever considered how your mental diet could be harming you?Would your outlook improve if you could train your mind to think you live in a friendly, not hostile, universe?Then don't miss this episode of THE podcast just for teachers' well-being and true teacher self-care.In this episode of Balance Your Teacher Life, host Grace Stevens dives deep into the concept of a "mental health diet." She explains how what we consume mentally—through books, movies, podcasts, TV shows, soc...