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Kersten Kimura
A Better Way with Kersten Kimura
This is a podcast for women over 35+ who are done with dieting and want to achieve a fit, strong body composition in a hormonally healthy way. Discover all the secrets about your metabolism and mindset, and get results that you can actually maintain.
Listen now
Ratings & Reviews
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5.0 stars from 28 ratings
Love her!
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“Love her! Working with Kirsten was an amazing experience.”
Lizzy_GC via Apple Podcasts ·
United States of America ·
10/24/23
“Kersten has a wealth of knowledge in fitness, health, and sustainable fat loss. Her podcasts cover helpful topics in a short amount of time. I’ve learned a lot from her!”
Karen Johnston 824 via Apple Podcasts ·
United States of America ·
10/24/23
The BEST in Overall Health & Fitness
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“I’ve learned so much from Kersten and I’m not even a client. Hands down she’s the best out there!”
KaraLG31 via Apple Podcasts ·
United States of America ·
10/24/23
Recent Episodes
It’s time for another success story!
My guest today is Jerrica Johnson.
Jerrica shares her story about the ups and downs with her health, and one part of this is also gaining and losing weight multiple times.
She tried everything to get her weight down: She eliminated all carbs from her diet,...
Published 04/23/24
Published 04/23/24
There are 3 types of personalities when it comes to fitness working out:
1. The one who is obsessed with every workout, can’t miss one, and beats herself up when she doesn’t do everything perfectly.
2. The one who is very inconsistent with workouts, more workouts are missed than done, and she...
Published 04/19/24
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