303 episodes

Podcast by Barbell Medicine

Barbell Medicine Podcast Barbell Medicine

    • Health & Fitness
    • 4.9 • 1.1K Ratings

Podcast by Barbell Medicine

    Episode #287: Great Debates in Health and Fitness (Part 5)

    Episode #287: Great Debates in Health and Fitness (Part 5)

    Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.

    Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
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    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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    • 1 hr 20 min
    Episode #286: Is Protein Really More Filling?

    Episode #286: Is Protein Really More Filling?

    Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management.
    Papers:
    https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing

    Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
    * Check out: pxg.com/bbm and use code BBM to save 10%


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    Episode #285: Nicotine

    Episode #285: Nicotine

    Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance.
    Papers:
     https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/https://pubmed.ncbi.nlm.nih.gov/25515689/https://pubmed.ncbi.nlm.nih.gov/22439614/https://pubmed.ncbi.nlm.nih.gov/34863207/https://pubmed.ncbi.nlm.nih.gov/24714502/https://pubmed.ncbi.nlm.nih.gov/30997928/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6226421/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684328/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6018192/ https://pubmed.ncbi.nlm.nih.gov/22782848/
    Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
    * Check out: pxg.com/bbm and use code BBM to save 10%


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 4 min
    Episode #284: When Going To The Gym Goes Wrong (#2)

    Episode #284: When Going To The Gym Goes Wrong (#2)

    Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym.
    Papers:
    Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z  Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
    * Check out: pxg.com/bbm and use code BBM to save 10%


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 3 min
    Episode #283: When Going To The Gym Goes Wrong (#1)

    Episode #283: When Going To The Gym Goes Wrong (#1)

    Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym.
    Papers:
    Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/
    Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/ 
    Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/

    Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
    * Check out: pxg.com/bbm and use code BBM to save 10%


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 1 min
    Episode #282: March 2024 Research Review

    Episode #282: March 2024 Research Review

    Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses!
    Papers:
    https://pubmed.ncbi.nlm.nih.gov/38440895/
    https://jamanetwork.com/journals/jama/fullarticle/2816584
    https://www.nejm.org/doi/full/10.1056/NEJMoa2309822

    Website:
    www.barbellmedicine.com

    Upcoming Seminars: https://www.barbellmedicine.com/seminars/

    New Shirts: https://www.barbellmedicine.com/shop/

    Tech Support on YouTube:
    https://www.youtube.com/watch?v=EDuf2vIU7JY

    Got Pain? Contact Us:
    https://www.barbellmedicine.com/contact-us-coaching-inquiry/

    For more of our stuff:
    App: https://tinyurl.com/muus5pfn


    Our Sponsors:
    * Check out BetterHelp and use my code betterhelp.com/ BARBELLPOD for a great deal: https://www.betterhelp.com/
    * Check out: pxg.com/bbm and use code BBM to save 10%


    Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 11 min

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

Doc Bony Bone ,

Worthy of CME credit

Drs. Feigenbaum and Baraki present well-researched, evidence-based reviews on a variety of fitness related topics. They know way more than I ever knew about general medicine (I’m an orthopedic surgeon) and present it in a concise, if rapid-fire, discussion. They seem to remain free of bias when it comes to the literature, but will throw in their opinions when called for. But I still wonder who is the “most handsome doctor in North America”….. haha.

DevinChadd ,

Love this podcast.

Love the podcast. I wish it had a wider audience but I enjoy the production and willingness of the Docs to say, “I don’t know” or “I changed my stance”. Definitely love the shorter bites that have been added to the downloads.

Munch Hunsun ,

Enjoying the shorter format episodes

Been listening to and enjoying the show for about a year on and off, but I’m writing this review to say that, specifically, the short episode format (like the recent episode on the vegan/omnivore twin study) is great. As a pretty busy person, I appreciate how direct and focused these episodes are. They are also a solid differentiator in the lifting and fitness podcast space, wherein many shows provide solid information but almost exclusively over very long, often meandering episodes. Thanks for making great, digestible content & trying new things.

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