Grubby Kitty discovers packing peanuts — and makes a mess! But Dad is very patient. Final 3 Dragon Breaths: 7:18 Narrator: Male Tumbling Tabby Excerpt: The afternoon sun poured through the big kitchen window onto the shelf placed under the window. The shelf was covered with some pretty fabric with flowers on it; Mom had put the fabric on the shelf to protect the shelf from scratches, but Grubby Kitty liked to think that she had put it there just for him, because it made a very cozy place to sleep. Grubby Kitty had discovered this wonderful napping location quite recently, and so this afternoon, like every other afternoon for the last two weeks, Grubby was curled up on the fabric, taking a nap in the warmth of the sun. But suddenly, ding-dong! The front doorbell rang. Grubby woke up with a shake. From the other room, he heard Dad walk to the door, open it, and shout out “thank you!” Grubby was a little startled at first, as he had been deeply asleep and the noise surprised him. But he took a couple of big Dragon Breaths and felt much better. He stretched and yawned. Now he was wide awake and felt like exploring. Who had been at the door? Today’s Meditation: Happiness and love flow through you in this meditation. Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Tumbling Tabby," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or joining us on Patreon! Guess what! We’re problem solvers! Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy. Do you enjoy our stories and self-soothing meditations? We hope your child loved “Tumbling Tabby!” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message! And, please follow or like us on  Facebook, Twitter, Instagram and YouTube! Thank you for all your support!