My Therapy Journey (So Far)
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Description
Therapy is something I wanted to add to my life for a long time now. I finally got myself back into the swing of things. It wasn't that easy for me. But, I wanted to share my experiences so you know you're alone and most definitely not weird. I hope you enjoy it!
with love,
Matthew
Compassion fatigue resource: https://www.compassionfatigue.org/
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Hello my friends 👋🏻 It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty 😀), I’m really excited for this one to be out. I hope you enjoy 💜
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. It’s so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23
Published 05/07/23
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