Description
It's probably much easier to think about times when strong emotions come into your life. Yet, when thinking about when those same emotions go away, it can be harder to recall those times. It was for me. That's why I wanted to talk about this idea in episode 123. I hope you enjoy!
with love,
Matthew
Hello my friends ππ» It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty π), Iβm really excited for this one to be out. I hope you enjoy π
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 06/25/23
Protecting your energy can look differently for each of us. Itβs so crucial to our regulation and self love. I hope you enjoy episode 166 :)
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Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support
Published 05/07/23