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Cassandre Dunbar
Be Well Sis: The Podcast
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
Listen now
Ratings & Reviews
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4.3 stars from 301 ratings
Much Needed
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“So happy to hear these wonderful insights empowering women to literally Be Well. I’ll take being well over pretending to be a strong black woman any day!. Cheers to more of Be Well Sis!”
LadyMLS via Apple Podcasts ·
United States of America ·
02/14/24
The Healing Mother Wounds
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“✨new listener here ✨that was an amazing episode! honoring you w silence & my distance! & how mother wounds show up in our every day life. (silencing our voice) wow more episodes like this to heal would be great! love this! ✌🏾🤎🌻✊🏾✨”
White iPhone5 user via Apple Podcasts ·
United States of America ·
02/08/24
perspective!
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“The perspective of this show feels like a conversation with my mother's daughter! I am floored every episode by how much I can connect to the guest and Dr. Dunbar. Thank you for creating this space for black women to be seen, heard and validated.
I started listening in October and I’m almost...”Read full review »
Ddddannie via Apple Podcasts ·
United States of America ·
12/03/23
Recent Episodes
In this episode, we delved into Dr. Bernadette Lim's journey from medical school to creating a revolutionary community-based healing healthcare system in Oakland, California. Dr. Bernie's decision to pivot from traditional medical practice to community healing was driven by her deep-rooted desire...
Published 04/17/24
Published 04/17/24
In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who shares a valuable lesson on the significance of prioritizing self-care and joy in life, even amidst business success and responsibilities. Kimberly recounted her personal journey of realizing that she had...
Published 03/26/24
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See hourly chart positions and more than 30 days of history.
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