This group coaching call continues to go over a variety of topics around the darkening winter and how to deal with the challenges winter brings. My ever faithful Diane Morley joins me again on this call to discuss challenges to how to layer up for cold weather, experimenting with different...

I was fortunate enough to be a guest on the new Ordinary to Ultra! podcast last year with host Brendon Boren. Brendon is striving to build a community of people that foster the belief that 'ordinary' folk can do truly extraordinary and 'ultra' things in their lives! Hopefully some of our...