39 episodes

A discussion for overthinkers, people pleasers, and perfectionists led by Meredith Arthur, author of "Get Out of My Head" and creator of Beautiful Voyager, bevoya.com. Enjoy these conversations with interesting people from around the world. Follow @bevoya on Instagram or visit bevoya.com to learn more.

Beautiful Voyager Meredith Arthur

    • Health & Fitness
    • 5.0 • 9 Ratings

A discussion for overthinkers, people pleasers, and perfectionists led by Meredith Arthur, author of "Get Out of My Head" and creator of Beautiful Voyager, bevoya.com. Enjoy these conversations with interesting people from around the world. Follow @bevoya on Instagram or visit bevoya.com to learn more.

    38 - Obi Felten, Flourish Labs

    38 - Obi Felten, Flourish Labs

    Obi is offering our podcast listeners a special discount! Find a trained peer supporter on peers.net who understands exactly what you're going through, then use code "BEVOYA" to book up to 4 FREE SESSIONS and share it with any teen or young adult in your life who could benefit from some extra support.
    A bit about this episode: I've been wanting to speak with Obi Felten on this podcast for years because of her unique blend of product incubation experience (she was the first non-engineering member of the team behind Google's Moonshot factory) and her passion for mental health innovation. Since I also am a non-engineer working at an innovation lab with a passion for mental health, Obi seemed like someone I needed to know.
    Obi is the founder and CEO of Peers.net, a telehealth platform where anyone between the ages of 13 and 30 can book 1:1 sessions with a peer supporter of their choice within 24 hours. To experience how powerful it is to talk to someone who has actually been in your shoes, just visit peers.net and pick a supporter that feels right to you.
    This conversation traces Obi's career arc along with the personal experiences that led her to found Flourish Labs, a startup focused on elevating professional peer support (a new concept to many) using the tool of technology. We talk about the power of this kind of peer support, especially for people who are just learning to accept their mental health challenges or people who are transitioning out from in-patient care, etc. We discuss what is currently known in the world of mental health treatment, and what the future might look like. Good stuff.
    Train to become a peer supporter or sign up for peer support using the code "bevoya" for a discount!

    • 50 min
    37 - Megan Cornish, Mental Health Strategist

    37 - Megan Cornish, Mental Health Strategist

    Megan Cornish is a former social worker and writer who's been tackling big questions about how mental health is discussed on Linkedin. That's where she caught my eye: I loved her authentic, honest voice and risk-taking in what tends to be a pretty stuffy and status-quo environment. I felt like Megan was wrestling with the same kinds of things I was about the "industry" of mental health. So when she wrote a list of the companies and people who intrigued her and included me on that list, I wrote back and said I would love to get to know her more in my favorite way — on a podcast conversation.

    Here we dig into the world of wellness products, the role of faith and spirituality in Megan's own mental health journey, going "dry" on social media for January, and much more.

    To learn more about Megan, check out: The Therapy Trust Collective and Megan's site.

    • 47 min
    36 - Ximena Vengoechea, Researcher

    36 - Ximena Vengoechea, Researcher

    Ximena Vengoechea is a user researcher, writer, illustrator, and the author of the new book, Rest Easy: Discover Calm and Abundance through the Radical Power of Rest. In this conversation, we dig into what rest really means and why it's not just napping, for example. We talk about her path to writing and her first book, Listen Like You Mean it: Reclaiming the Lost Art of True Connection. 

    Ximena has worked at Pinterest, Linkedin, and Twitter. She's also a contributor at Fast Company and writes a newsletter, Letters from Ximena. I really loved hearing some of Ximena's insights about a perfectionist's journey to rest. There's something in here for all overthinkers.

    • 36 min
    35 - Kevin Kelly, Wired Magazine Co-Founder

    35 - Kevin Kelly, Wired Magazine Co-Founder

    Kevin Kelly is best known for co-founding the award-winning Wired magazine  in 1993, but his work spans widely beyond that. He's the founder of the Cool Tools website and podcast (which I've appeared on in the past!), which has been reviewing tools daily for 20 years. He also puts out the Recomendo newsletter with Claudia Dawson, who has also appeared on this podcast. He's the co-chair of The Long Now Foundation, a membership organization that champions long-term thinking. And he's written multiple best-selling books about the future of technology. 

    I wanted to sit down and talk to Kevin about his newest book, Excellent Advice for Living, but our conversation spanned many topics, and at the end Kevin gave me some great advice for myself, too, which I will cherish. Thank you Kevin!

    • 46 min
    34 - B Dukes, Student of Ancestral Healing

    34 - B Dukes, Student of Ancestral Healing

    B Dukes is so many things. A queer, non-binary filmmaker, a photographer, an activist, a student, and a healer. They tell the incredible story of their journey from a child in the backwoods of South Carolina to the world of Silicon tech...with many stops in between.

    We talk about what ancestral healing means, the fascinating world of psychedelics being used to address trauma, and B's travel around the globe to understand new ways of connecting with our "shadow selves." This is the first part of a multi-part episode, with the next episode coming after B's research trip to Ecuador next month. Learn with me, then become as big of a fan of B as I am.

    Check out
    B's vision: https://www.wtfwth.com/
    B's book: https://www.amazon.com/Truth-Behind-Empty-Pen/dp/1621472566
    B's work with Freedom Community Clinic lead by Bernadette Lim: https://www.freedomcommunityclinic.org/
    Follow B on Twitter: https://twitter.com/bdukesthetruth

    • 42 min
    33 - Dr Zorana Ivcevic Pringle, Yale University Research Scientist

    33 - Dr Zorana Ivcevic Pringle, Yale University Research Scientist

    Dr. Zorana Ivcevic Pringle, Ph.D., is a Senior Research Scientist and Director of the Creativity and Emotions lab at the Yale Center for Emotional Intelligence. Born in Croatia, Zorana shares cultural perceptions of creativity. Her research centers on the role of emotions in creative work. Zorana and I were lucky enough to get to work together on the How We Feel app, out now and free to all. I've learned so much about the role of creativity in my own life from Zorana and think you will too! Follow Zorana on Twitter for her latest work. 

    • 33 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Grist girl 2 ,

Attn. Overthinkers

Host Meredith Arthur is going there. An endearing mix of grave and amused with a gentle (and rarely wrong) b.s.-detector, she’s unraveling outdated tropes and getting us out of our heads and pointing us toward new ways through and maybe even up. For overthinkers everywhere. You know who you are.

Meaghan RP ,

Illuminating Joy

Meredith is a bright, curious and engaged host, and I love being on this voyage with her. This podcast explores such an unusual niche - tech/mental health -and Meredith approaches it with such gusto, insight, and joy.

Caleb Lamoreau ,

Table talk

Great content!

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