We're BACK with the much anticipated 4th episode of Beauty IQ Uncensored, brought to you by Adore Beauty. WIN a $100 Adore Beauty voucher! Simply subscribe on Apple Podcasts, share a screenshot to your Instagram Stories & tag @adorebeauty. Competition closes 23 September 2019. T&Cs apply. What’s on this episode? We’re glad you asked...   Period Undies: We bought period undies (full price, mind you) to give our honest verdict on whether they *actually* work, and Hannah gives us an insight into another one of her quirky hygiene habits along the way.    Gut Health: We sit down with Carla Oates from The Beauty Chef to talk about gut health and its link to our skin and mental health, and why Joanna is so obsessed with Glow Inner Beauty Powder. If you want to learn more about this topic, you can find Carla's books below: Feeding Your Skin (2004) The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing (2016)   The Beauty Chef Gut Guide (2019)   The Product We Didn't Know We Needed: Joanna’s product: Kiehl's Crème de Corps (the big boy) Hannah’s product: Alpha-H Liquid Gold Resurfacing Body Cloths   Credits:  Hosts: Joanna Fleming & Hannah Furst  Producer: Mette Kortelainen Special Guest: Carla Oates    Don't forget to subscribe & tell your friends - it helps people discover us!  Support the show.