Beauty Marks Elizabeth Sabillon

Send Us A Question You Want ON AIR!
Episode 176:
In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma.

She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if you are in a trauma bond and how to work through your healing process.

Contact Maria Fernandez:
marialscc@outlook.com
www.lifestrategiescounseling.com

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Book References:
Betrayal Trauma by Patrick Carnes

Episodes:
Investing in my inner healing
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235

What healthy looks like in Dating
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000632324088

Feeling safe in our bodies EMDR
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595

Healing through my Childhood Trauma
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824

Codependency
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539591319

Trauma healing
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000538177305

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!
Episode 175:
In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, you can create a beautiful life after trauma. 

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

Episodes:
Trauma Bond Relationships
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000651091957

Trauma Bonds: Isolation and Affecting Your Mental Health
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000651737016

Are you dating a Narcissist? With Dr.Z
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996

Are you in a Toxic relationship?
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070

On and off relationships: how to get out
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295

When the past calls: being stuck in cycles
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211

Best and worst breakup advice
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092

How to support a friend in toxic relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!
Episode 174:
In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, body image, pre/post bariatric, ACOA, caregivers, Alzheimer's and dementia, depression, anxiety, and healthy coping. A graduate of Palm Beach Atlantic University with a master's degree in counseling psychology, JoJo has firsthand experience navigating the complexities of prioritizing emotional well-being. Acknowledging the courage it takes to share vulnerabilities, she offers empathetic support. Beyond her professional roles, JoJo values her roles as a mother, friend, and family member, actively cherishing moments of happiness. 
Connect with Jojo:
https://theclarityhour.net/
https://www.instagram.com/theclarityhour/
https://issuu.com/youxbespoke/docs/chasing_clarity_-_winter_edition

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast 
She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!
Episode 173:
In this week's episode, Jessica Lewis’s story is a powerful testament to resilience and the transformative power of faith. By sharing her journey of being married to a drug addict, Jessica not only sheds light on the struggles she faced but also aims to empower others who may be dealing with similar challenges. 
As a licensed athletic trainer with experience in various settings, Jessica brings a unique perspective to her ministry work. Her background in health and sports, coupled with her newfound focus on ministry, allows her to approach empowerment from a holistic standpoint.
The debut of her book, Don’t Bypass Red Flags, suggests a candid and insightful exploration of recognizing warning signs and navigating the complexities of relationships with individuals struggling with addiction. Through her writing, Jessica aims to guide individuals in recognizing their self-worth, establishing healthy boundaries, and finding strength in moments of despair by relying on the promises of God.
Jessica lives in Central Florida with her two sons. Her life is a blend of her passion for ministry, love for literature, and commitment to family. Her interests include reading self-help and poetry books, writing, visiting the beach, and spending quality time with loved ones.
Buy book: http://www.jess-mythoughts.com
Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!
Episode 172:
In this week's episode, I share a part 2 about Trauma bonds, how they affect your mental health and relationships with others.

Episodes:
Are you dating a Narcissist? With Dr.Z
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996

Are you in a Toxic relationship?
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070

On and off relationships: how to get out
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295

When the past calls: being stuck in cycles
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211

Best and worst breakup advice
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092

How to support a friend in toxic relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com

Send Us A Question You Want ON AIR!
Episode 171:
In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the relationship and things that helped in my healing journey to not go back.

Episodes:
Are you dating a Narcissist? With Dr.Z
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996

Are you in a Toxic relationship?
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070

On and off relationships: how to get out
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295

When the past calls: being stuck in cycles
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211

Best and worst breakup advice
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092

How to support a friend in toxic relationship
https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215

Thank you BetterHelp for sponsoring today's episode.
Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
www.betterhelp.com/beautymarkspodcast

She Cultivates Orlando Buy Your Tickets Here
www.shecultivatesorl.com
https://www.instagram.com/shecultivatesorl/

Follow me on social media
https://www.instagram.com/elizabethsabby/

Send a question or topic to show:
https://beautymarkspodcast.com/participate

Support the podcast
https://www.buzzsprout.com/1132322/support
This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com
Support the Show.
Support the podcast
https://www.buzzsprout.com/1132322/support

Subscribe to Beauty Marks podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/

For questions, comments or collaborations please email: beautymarkspodcast@gmail.com
Our website visit www.beautymarkspodcast.com