Becoming DISScomfortable | Dissing the Comfort with Lyla Sheikh Lyla Sheikh

in this episode, lyla reveals 10 micro-habits--backed up by science--which you can use to LEVEL UP this 2024. she explains how micro-habits lay the foundation for success and maximizing productivity to allow you to achieve your goals. 

Don't forget to FOLLOW for future episodes ;) 



⭐️ New episodes every SUNDAY! (usually)



⭐️ for business inquiries: sheikhlyla@gmail.com 

➤ Based in Toronto #toronto #ontario 



LYLA'S MAIN YOUTUBE CHANNEL: @VivaciousLyla

^ subscribe for monthly book reviews, productive vlogs to motivate you, bts of my life in toronto, and more!!



⭐️ listen to the becoming DISScomfortable podcast on the go:

https://linktr.ee/disscomfortable

^ also available on Spotify + Apple Podcasts!



⭐️ all links: https://beacons.ai/vivaciouslyla ​​ 



socials

☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia    

☾ pinterest- https://www.pinterest.ca/vivaciouslyla 

^ add my main IG for mini vlogs!! and join our self improvement & book club broadcast channels!



☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable

^ add the podcast IG so you never miss an update on the latest episodes and our community!! 



⭐️ MY MISSION

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 



If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 



*PODCAST EPS YOU MIGHT HAVE MISSED:*   

how to LEVEL UP in 2024 playlist

Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things

How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)



thank you for watching! 



with love, 

lyla 



timestamps: 

00:00-00:42 intro

00:43-2:42 micro habit 1

2:43-4:43 2

4:44-5:48 3

5:49-7:05 4

7:06-8:00 5

8:01-9:00 6

9:01-10:37 7

10:38-12:10 8

12:11-13:34 9

13:35-15:01 10



: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

micro-habits, micro habits to learn in 2024, 10 healthy habits, how to build habits, how to be more productive, how to stop being lazy in 2024, how to fix your sleep schedule, how to reset your circadian rhythm, how to fix your circadian clock, gen z wellness, journaling, how to get out of a rut and get motivated, how to get motivated to clean, how to be more productive, creating healthy habits, realistic + productive days in my life, healthy living, wellness, self love, self care, skincare, mental health, taking care of yourself is productive, productivity tips, time management tips, how to level up in 2024, how to glow up, decluttering, becoming the best version of yourself, become your best self

in this episode, lyla explores the disappearance and resurgence of modesty from our current society as there is an increasing lack of awareness for others within public spaces. however, there has also been a rise modesty in other areas such as the fashion world, where "quiet luxury" and the "sofia richie aesthetic" are being glamorized as more people find themselves gravitating towards a more modest and private lifestyle. 



Don't forget to FOLLOW for future episodes ;) 



⭐️ New episodes every SUNDAY! (usually)



⭐️ business inquiries: sheikhlyla@gmail.com 

[please specify which social channel(s) you're reaching out for]



⭐️ MY MISSION: 

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON SPOTIFY/APPLE:

linktr.ee/disscomfortable



*PODCAST EPS YOU MIGHT HAVE MISSED:*    

how to LEVEL UP in 2024

Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things



How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)



⭐️  join our discord!! 



⭐️ SELF LOVE SHOP (use codes for $$ off)

Royelle Boutique → www.royelleboutique.com/discount/FA8C5E45

| code: FA8C5E45

Veiled → https://veiled.com/VIVACIOUSLYLA | code: VIVACIOUSLYLA

Guest in Residence → https://guestinresidence.com/VIVACIOUSLYLA | code: VIVACIOUSLYLA



⭐️  LYLA'S MAIN CHANNEL!  @VivaciousLyla  



⭐️ Add me on socials!!



☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia   

☾ pinterest- @vivaciouslyla 

☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable



sub count: 100 lol

thank you for watching! 

with love, 

lyla 



timestamps: 

00:00-00:19 intro

00:20-1:19 freedom from vanity

1:20-2:19 self respect

2:20-2:53 modesty repels arrogance

2:54-4:44 respect for others

4:45-6:13 the REAL meaning of hijab

6:14-10:49 feeling safe and commanding respect from people

10:50-12:32 less comparison

12:33-14:03 are modest women oppressed?





: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

modesty, elegance, modest fashion, what happened to modesty? modest aesthetic, quiet luxury, sofia richie aesthetic, humility, women's modesty, men's modesty, modesty in religion, the concept of modesty, how to be modest, how to be humble, how to be elegant, hijab, hijabi, modesty in islam, modesty in christianity, modesty in judaism

in this episode, lyla discusses how to surround yourself with the "right" people, especially if you feel held back by the current people you trust within your life, and how you can positively harness the power of energy to become a higher version of yourself.



⭐️ New episodes every SUNDAY! 



⭐️ MY MISSION: 

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇 

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). 



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO:

linktr.ee/disscomfortable



*PODCAST EPISODES YOU MAY HAVE MISSED*



HOW TO LEVEL UP IN 2024 *PLAYLIST*



⭐️ business inquiries: sheikhlyla@gmail.com 

[please specify which social channel(s) you're reaching out for]

⭐️ Add me on socials!!



☾ instagram- @vivaciouslyla 

☾ tiktok-  @gossipia   

☾ pinterest- @vivaciouslyla 

☾ PODCAST instagram- @disscomfortable 

☾ PODCAST tiktok- @disscomfortable



If you want to SEE how I am implementing these habits and everything I talk about on this podcast in my day to day life, my main youtube channel might motivate you!!

⭐️ Lyla's youtube

thank you so much for tuning in, your support means the world to me :) stay tuned for the next episode!!

with love, 

lyla

Don't forget to follow for future episodes ;)

⭐️ New episodes every SUNDAY!

⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]

⭐️ MY MISSION:

If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).

⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO: linktr.ee/disscomfortable

*PODCAST EPS YOU MIGHT HAVE MISSED:*

⁠HOT GIRL HOBBIES TO LEARN IN 2024: ⁠

⁠Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things: ⁠

⁠How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!): ⁠

⁠How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*: ⁠

⭐️ join our discord!!

⭐️ Add me on socials!!

☾ instagram- @vivaciouslyla

☾ tiktok- @gossipia

☾ pinterest- @vivaciouslyla

☾ PODCAST instagram- @disscomfortable

☾ PODCAST tiktok- @disscomfortable

thank you for watching!

with love, lyla

timestamps: 00:00-0:57 gen z and doom scrolling

0:58-4:50 it's not your fault

4:51-6:34 change 1

6:35-8:17 change 2

8:18-10:26 change 3

10:27-11:25 change 4

11:26-13:17 change 5

13:18-14:35 change 6

14:36-15:17 change 7

15:18-19:17 change 8 + doom spending

: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧how to break my social media addiction, social media detox, how to break your social media addiction, how to break your phone addiction, how to find real sources of dopamine, how to replace artificial dopamine with real dopamine, quitting social media, how to stop doom scrolling, doom scrolling mental health, dopamine fix, creating healthy habits, how to end your phone addiction, how to overcome your social media phone addiction, doom spending, how to save money and stop doom spending, gen z social media addiction, gen z phone addiction cure

Don't forget to FOLLOW so you never miss a notification for future episodes ;)



⭐️ New episodes every SUNDAY!

⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]



⭐️ MY MISSION:

Creating a generation of confident, POWERFUL women.

Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).



If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO:linktr.ee/disscomfortable




More Episodes


Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things


How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)
How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*


⭐️ join our discord!!



⭐️ Add me on socials!!

☾ instagram- @vivaciouslyla

☾ tiktok- @gossipia

☾ pinterest- @vivaciouslyla

☾ PODCAST instagram- @disscomfortable

☾ PODCAST tiktok- @disscomfortable



lthank you for listening!

with love, lyla



: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧

how to stop being insecure, how to beat your insecurities, how to overcome insecurity, how to overcome insecurity, how to stop feeling insecure about yourself, becoming secure within yourself, self confidence, self concept, self esteem

thank you sm for stopping by :) i LOVE hearing your thoughts so please leave a comment!



Lyla reveals how she attracted her dream life and people by DELIBERATELY spending time alone *even when it was superr uncomfortable* and embracing periods of solitude. Solitude is your SUPERPOWER, and there is a big difference between being ALONE, and being LONELY. Know the difference, and use 👏🏼 it 👏🏼 to 👏🏼 your 👏🏼 advantage! In this episode, we talk solo dates, getting comfortable alone, detachment, how to fill your OWN cup, using your time as a single pringle WISELY, reducing loneliness, and how to become your OWN dream girl!

Don't forget to subscribe for future episodes ;)


⭐️ New episodes every SUNDAY!



⭐️ business inquiries: sheikhlyla@gmail.com [please specify which social channel(s) you're reaching out for]



⭐️ MY MISSION:



Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone). If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇



⭐️ LISTEN TO BECOMING DISSCOMFORTABLE ON THE GO:

linktr.ee/disscomfortable


*FIND PREVIOUS PODCAST EPS HERE:

• https://www.youtube.com/playlist?list=PLz6gOostpHsjel9KHFUnB5kSs751Or_cg



Becoming Unrecognizable in 2024 by Doing These 5 SIMPLE Things:

• https://youtu.be/1MfhRn0qZbQ?si=uWlJl5IRHBT3u4ar

How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!): https://youtu.be/Vjv8RS6nprY?si=mdgMA07-Pdr2LvRY



How to STOP Being a PEOPLE PLEASER & Set Boundaries *with REALISTIC examples*: https://youtu.be/5xW-CPirOnI?si=UHOI45ZKI-ByXOIn


⭐️ join our discord!!



⭐️ Add me on socials!!

☾ instagram- @vivaciouslyla

☾ tiktok- @gossipia

☾ pinterest- @vivaciouslyla



☾ PODCAST instagram- @disscomfortable

☾ PODCAST tiktok- @disscomfortable



thank you for watching!


with love, lyla



: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧how to be alone, how to stop feeling lonely, how to love being alone, how to love being single, alone and happy, embracing solitude, how to get comfortable in your own skin, how to be comfortable alone, how to start spending time alone, love yourself, enjoy spending time alone, detachment, de-centre men, how to become a higher version of yourself, self love, self care, how to build REAL confidence, how to be confident, how to be fearlessly confident, how to radiate self-worth, radiate confidence, feminine energy, charisma, how to beat insecurities, how to be less insecure, how to be confident in myself, confidence tips, how to glow up physically and mentally, high level of confidence, high self esteem, high self worth, how to get over the fear of judgement, how to lose the fear of judgement